I’m all for speed and going fast — it’s my preferred modus operandi — but sometimes things pick up too much speed and you can’t keep up, or worse still, you can’t enjoy the moment. I’ve been feeling that way lately and even more so with the holidays. You want everything to be perfect and you get so caught up in the details, schedules and making everyone happy that when it’s all over, you feel kind of empty. Don’t do that. Slow down. It’s Thanksgiving after all, so just take a moment, breathe, and appreciate whatever moment you’re in: the run, the climb, the airport, the crazy family, the Black Friday shopping lines. No, scratch that last one. That’s just a waste of time.
Get some Tritonal – Still With Me fired up in your headphones and breathe in the moment.
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