Fired Up Friday Dec 14

14 Dec

Workouts are like brushing teeth
So training was a little bit of everything this week. What am I training for? Christmas cookie season. If I’m not baking them, I’m eating them and exchanging them and going to holiday parties and washing them down with wine. Christmas cookie season needs to be earned though, so I ran six miles on Monday, CrossFit and pilates on Tuesday, spinning and kickboxing on Wednesday, boot camp (12 days of torture Christmas) on Thursday, going to hit the elliptical today for a “rest” day, then 10 miles on Saturday, three miles, strength training and yoga on Sunday (at least that’s the plan).

Thankfully my boy Deadmau5 has new music out to keep me on point. I love Deadmau5. I want to make Deadmau5 cookies. But you know what they say, if you give a mouse a cookie…

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