Spaghetti Squash

8 Jan

Spaghetti Squash | Adventures of a Hungry Redhead
In keeping with the theme of food that’s crazy easy to make and rather good for you I present: spaghetti squash.

It’s not the sexiest of the squashes. It’s no butternut or acorn and it certainly can’t hold a candle to pumpkin, but don’t keep passing this gem by at the grocery store, especially if you’re on a gluten-free, vegan, low-carb or paleo diet.

Just 40 minutes in the oven and you have an all-veggie alternative to spaghetti. Hence the name, although I’m not sure when it was shortened from “all-veggie alternative to spaghetti squash” to just “spaghetti squash.”

Spaghetti Squash | Adventures of a Hungry Redhead
First you need to find a giant knife, because spaghetti squash is huge and thick. Cut the squash in half and use a big spoon to scrape the seeds out of the inside (like a pumpkin).

Spaghetti Squash | Adventures of a Hungry Redhead
Place each side, cut side down in a baking dish then cover with approximately 1/2″ water.

Spaghetti Squash | Adventures of a Hungry Redhead
Bake at 350 for 35 – 40 or until the flesh gives a bit when you press it (like a bad apple).

Spaghetti Squash | Adventures of a Hungry Redhead
Let the squash cool until you can pick it up, or if you’re super hungry like I always seem to be, use an oven mitt to pick up half the squash. Take a fork and run along the inside, pulling the stringy spaghetti pieces out and into a bowl. Continue until you have all the flesh out of the squash half.

Spaghetti Squash | Adventures of a Hungry Redhead
Top with your favorite homemade spaghetti sauce. And then add some mushrooms to your leftover spaghetti sauce.

Spaghetti Squash | Adventures of a Hungry Redhead
Or toss with matchstick carrots, avocado and parmesan cheese.

Pretty much whatever you’d want to do with spaghetti or angel hair pasta, you can do with spaghetti squash.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: